Your period is one of the most consistent parts of your monthly cycle. Each month, you get your period and it lasts for about a week. Even if you’re not exactly sure what your period is supposed to feel like, you usually know when it’s coming.
If you’re unaware that you’re not getting your period, though, it can be easy to forget. You might miss a few days here and there, but eventually, you’re bound to miss a few weeks.
This can be a sign that something is off with your cycle. Here are some of the most obvious signs that you’re not getting your period. If you see a few of these, it’s time to get checked out by your doctor.
You Stay Consistently Bleeding For More Than 3 Days
When your period is late, it’s normal to have some spotting or light bleeding before your period starts. This can last for one or two weeks before your period starts. But, if you’re not getting your period and you’re spotting for more than three days, it could be a sign of a more serious issue. Get checked out as soon as possible by your doctor.
You Have Irregular Cycles
If you’re not getting your period and you’re spotting regularly, irregular cycles could be the cause. This could mean that your period is late or you’re not ovulating regularly.
It could also mean that you have an irregular, stressful lifestyle that’s affecting your cycle. If you have irregular cycles, it’s a good idea to take a break from strenuous exercise or yoga for a while.
Stress can affect your cycle, so try to relax as much as you can and take care of any issues that are causing you stress. Consult your doctor if you’ve been trying for a baby for more than a year and you’re not pregnant.
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Your Period Always Starts On The Same Day Of The Week
Your period is one of the most consistent parts of your monthly cycle. The first day of your period is usually the same every month, and so is the last day.
If you’re not getting your period and your periods are always starting on the same day, it could be a sign of an underlying medical issue. Make an appointment with your doctor to rule out any issues that might be affecting your cycle.
You’re Always Revised For The Same Length Of Time
Your period is one of the most consistent parts of your monthly cycle. If you’re not getting it, though, you could be having your period later or shorter than you’re used to.
This could mean that you’re always having your period two weeks later or that you’re having your period for less time than usual. If you’re always revised for the same length of time, it could be a sign that your cycle is off. Get checked out by your doctor to make sure nothing is wrong.
You Don’t Have A predictable Menstrual Pattern
If you don’t have a predictable menstrual pattern, it could be a sign that you’re not getting your period. This is the case if you have irregular or no periods. If you don’t know when your period is coming, it’s difficult to predict when you’ll miss it. It’s also difficult to prevent.
Try your best to get into a rhythm with your cycle – you might need to start a reliable period-tracking app. This will help you stay on top of when you’re expecting your next period.
You Feel Fatigued All The Time
One of the most obvious signs that you’re not getting your period is that you feel extremely tired all the time. You might not be sleeping well, or you might have a medical condition that’s affecting your energy levels.
Make sure you get enough sleep every night and see your doctor if you don’t feel like you’re getting enough sleep. If you’re constantly exhausted all the time, it could be a sign that your period is late or you’re experiencing PMS. Take care of any underlying health issues that are causing you to feel this way and get your cycle on track.
If you’re not getting your period, there are some signs that could indicate that your cycle is off. Make an appointment with your doctor to rule out any issues that might be affecting your cycle. It can also be a good idea to start tracking your cycle with a period-tracking app to help you stay on top of when your period is due.